Two-part Sunday Cuidiu Antenatal Class

I'm running my next two-part Cuidiu Childbirth and Early Parenting Class, beginning on Sunday 29th of November and winding up the following Sunday.

Part 1: Sun 29 November @ 10.30-2.30pm
Part 2: Sun 6 Dec @ 10.30-2.30pm

Here's a list of things classes cover:

• Concerns about giving birth
• Signs of labour
• Comfort measures - things you can do to help deal with contractions
• How the pelvis/uterus works to birth your baby
• Hormones at work during labour
• Informed decision making to help you communicate with medical professionals
• Induction - cascade of intervention
• Interactive tour of CUMH
• Pain relief
• The role of the birth partner
• Postnatal tips - delayed cord clamping, placenta, breastfeeding, sleeping, settling a baby
• Information tailored at individual needs – small, informal group setting with timeyou’re your questions and discussions
• 1-Year’s Cuidiu membership included

Ideal from 25 weeks of pregnancy.

Price: Special Half Price discounted rate of €40 for the 2 sessions. You also get a FREE bumper pack of invaluable handouts for birth and beyond.

Located in central location on Midleton Main street.

Email Amy @ totallybirth@gmail.com for more info, or check out the Facebook event, thanks: https://www.facebook.com/events/686815691452804/

Thanks,

Amy Vickers