Next 1-day Antenatal Class

Sat Aug 27

10am-4pm

+ a follow-up 2 hour evening 

Here's a list of issues the class will cover:

• Concerns about giving birth
• Signs of labour
• Comfort measures - things you can do to help with contractions
• How the pelvis/uterus works to birth your baby
• Hormones at work during childbirth
• Informed decision making to help you communicate with medical professionals
• Induction and interventions
• Pain relief
• The role of the birth partner
• Postnatal information - delayed cord clamping, placenta, breastfeeding, safe sleeping, sling wearing, settling a baby
• Information tailored at individual needs – small, informal group setting with time you're your questions and discussions
• 1-Year’s Cuidiu membership included http://cuidiucork.net/
• Interactive DVD of CUMH (optional) 

Price: €100 for the full day + a follow-up evening on a date agreed by the group 
+ a bumper pack of information-rich handouts.

Email me at totallybirth@gmail.com for more info and a booking form.

Thanks,

Amy Vickers